Weekly Reflection 2019 – 49

Magic I Saw this Week: This was a really tough week and culminated in an exceptionally tough Friday. So I will say I had a hard time seeing much magic. But I had friends who listened and were so kind to me and I am incredibly grateful for that.

Magic I Made this Week: I finally bought some christmas presents. I went climbing with Jake several times and watched a lot of climbing with him, too.

Magic of Me that I explored Week: not very much this week.

Top Goals Review:  

  • Work: I did clean out dec but not jan calendar. I setup 2 meetings for nbu. stayed on top of email. did not fully plan for team meetings.
  • Personal: i did daily drawing, exercised, did not journal, made time to sleep. did not come up with a whitney plan. did not restart meal plan. started 2020 plan.
  • Family:  took family photos, hugged kids. did not have date night with jake but we did go and climb.

I celebrate: doing all the 5.8s in the gym in one shot. Only fell a tiny handful of times. worked super hard.

I am grateful for: my manager always being kind

This week, I exercised: I went rock climbing twice times this week, pretty hard, did not do my PT, but went twice to body pump

Self-care this week: taking this weekend off was my self care.

I showed up for: hmm no one really

I said yes to: speaking up

I said no to: being yelled at

Core Desired Feelings Check-in:

  • Embrace:  trying to embrace what is
  • Alive: i felt pretty tired and worn out this week
  • Lighter: i am not feeling light 🙁
  • Kinder: trying to be kinder to myself
  • Surrender: surrendering to what id

What I tolerated this week: much so much rain and sadness

My mood this week was: very sad.

I am proud of: all the climbing

I forgive myself for: not doing my PT

Here’s what I learned this week: i have to stop. it’s not really all worth it.

What I love right now: time spent with family is always worth it.

Weekly Reflection is a year-long project for 2019. You can read more about my projects for 2019 here.

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