Mind:
- I read: I read a good mix of books this week but no internet or facebook or anything else really. not even really my work email.
- I learned: I haven’t made a lot of progress on my class on Happiness but I did read more nonfiction and i spent some serious time doing angles with david.
- I watched: I watched no TV this week at all. Didn’t even turn it on. Nor did I watch netflix. it’s been quite a few weeks since I watched any TV. I can hardly believe it.
Body:
- Exercise: none this week except the hiking on Saturday.
- Food: I had protein almost every morning. I ate a lot of salad. I ate some veggies. Things are getting better though I am still drinking too much coffee, not enough water, too much chocolate.
- All the others: still doing ok on all other things. love my new shiny makeup.
Soul:
- I rested: Had a few rough nights of sleep but feeling okay. Knees still in pain but better, too.
- I connected:Lots of connecting at work and also volunteered at David’s school with lots of new parents.
- I journaled: no journaling outside of here, still. but the shine cards count, no?
- I made art: no new art. here’s to hoping.
I still feel positive trajectory here, however small.
Nourish Me Week 2017 is a year-long project for 2017. You can read more about my projects for 2017 here.
 This card says: Shining means seeing the good in every situation. Understanding that nothing is clear or 100% white or black. Being able to look at it from multiple perspectives and allowing the space for there to be some good to come out of each situation.
This is the trick to life isn’t it?
Being able to see things from multiple perspectives and understand that there is no such thing as “the truth” is one of the biggest lessons I have learned as I grow up and it’s something I have to remember again and again and again.
I’ve also learned that there’s no such thing as a guaranteed good outcome. Sometimes what you think is good turns out to have challenging side effects and a “bad” outcome turns out to be a blessing in disguise. So here, too, there’s no black or white. It’s all the shades of gray all the time.
I am trying to learn how to be more open minded all the time. Sometimes even realizing that I am being close minded is a challenge and other times it’s easy for me to be open and able to see that I am holding on to a perspective.
To me, shining means realizing that everything, all the time, is going through my interpretation of what things mean. There are very few “truth”s in the world and almost everything is what I make it out to be. So when I am shining I can see the good in everything. I can see that there are many ways to look at a situation and I can find the perspective that is the most empowering and choose to believe that one.
Shining Means is a Monthly Project for March 2017. You can read more about my projects for 2017 here. You can read about the start of this project here.
This was the third year David did the San Jose Tech Museum’s Tech Challenge. This year’s challenge was to cross two ravines. Which translated to crossing two tables without leaving any pieces behind. The second table was higher as well. The kids worked really really hard on this extremely tough challenge.
As always they went to have an interview with the judge before the challenge itself where they were asked a lot of questions. We got to watch this from above. And then they did the challenge itself. Their amazing gondola made it through the first table but then fell on the way to the third. And then they ran out of time, so they didn’t get to fully complete it.
They were all dejected as they walked away to get their medals and their photo taken.
But we were all so proud of their incredibly unique design and creative thinking. and incredible work.
As it worked out, they ended up winning an award anyway. They won Outstanding Engineering Journal which was almost funny because it was such an uphill battle getting that journal together this year.
In the end, it was all worth it and another year of wonderful memories, hard work, and very proud parents!
Stories from 2017 is a year-long project for 2017. You can read more about my projects for 2017 here.
 This card says: Shining means telling the truth. always. Kindly but still only the truth. Always the truth. Not being afraid of being honest. Not lying awkwardly. Telling the truth with as much kindness as possible. Shining means being high integrity.
This is something I’ve been thinking about a lot lately. I’ve recently had a situation where I ended up being dishonest and awkward about a situation just because I was worried about putting the other person in a difficult spot. This instance made me feel bad for weeks and I am still thinking about it today because it just doesn’t sit well with me that I had to bend the truth so much. After spending some time thinking about it, I decided that I would never again do this. I would tell the truth in the kindest, most straightforward way and if that made the other person a bit uncomfortable, I’d have to live with that.
I don’t want to put anyone in a situation they don’t want to be in, but I realized that the path I took in order to avoid awkwardness on the other person’s side still ended up making everything awkward anyway. If I had just been straight with her, it would have been no more awkward and I wouldn’t have felt like I was lying the whole time. All I get to say is the truth, in the kindest way possible and how others choose to interpret that is not on me.
Soon after I made this decision, I was tested with another situation where I wanted to turn down an offer but I was worried the other person would be offended and this was someone I love so I didn’t want to hurt them. But I bit the bullet and I was honest. I turned it down really gently, thanked the person and offered an alternative. And it worked out.
I believe that when I am being my honest, kind self, I am making room for others to be their honest, kind selves too. We all get to shine.
Shining Means is a Monthly Project for March 2017. You can read more about my projects for 2017 here. You can read about the start of this project here.
 This card says: Shining means loving unbounded. Loving everyone. Loving all the time. With flaws and all. We are all flawed. We all could use kindness and help but most of all we all deserve love. Shining means having that love be visible to all.
Oh man, this is the easiest one. What could shining mean but love. Just unbounded love.
Pouring out of everywhere. I want love to come out of my pores. When I shine, that’s what happens. I love everyone, I love everything. I love my life. I love life itself.
We might not like everyone, We might not like everything someone does but we can love them. We can love all people.
Does this seem a bit woo-woo? Maybe it is. but it’s how I want to feel. When I shine, it’s how I feel. I want my friends and family to be able to see the love in my face. To see it come out of my eyes and my words and pour all over them.
I can’t do this very often but when I can, I am in such peace. And when people do it to me, I feel so incredibly lucky.
Shining Means is a Monthly Project for March 2017. You can read more about my projects for 2017 here. You can read about the start of this project here.
Weekly Intention: This week has a few trips to work, a few coaching clients, a few social engagements and some work for the kids’ school. This week, Jake will be traveling. Life is never the same when Jake’s not here. I have a long Monday and Wednesday again. I am hoping things will be a small amount quieter so I can recover more quickly from the longer days. My intention this week is to take it slower than last week. To exercise every day since I will be home for several days. To go hiking even when Jake’s not here. To do math with the boys. To do art. Let’s see how far I can get.
Things I want to get Done: Here’s the list for his week.
- Work: a lot of documentation: metrics, roadmaps, modeling
- Work: a few meetings to understand next steps.
- Work: book some more meetings for next week.
- Work: Book Seattle, now or never.
- Vacation: a few small plans for memorial day
- Summer: Book camps for David (and third for Nathaniel).
- Personal: Come up with exercise plan.
- Personal: Try out 15 mins of art.
- Personal: Do OLW May.
- Family: Pickup N’s book.
- Family: Take photos of me and the boyes.
- Family: Go hiking.
- Family: Make eye doctor appointments.
This month’s intention is: May: Help others Shine: Ok now it’s others’ turn. It’s time to be the mirror to their light so it can reflect off of you. Think of ways big and small that you can help people in your life see their own light this month. Smile. Show them how amazing they are. Thank them. So I totally didn’t remember that I’d written that I wanted to make little notes for Nathaniel’s lunch every day. It will have to be the plan for this week!
Ways to Shine this week:
- One: Bold: A few more bold meetings at work. Let’s see what happens.
- Two: Open: Open to new friends this week. Let’s see.
- Three: Heal/Nourish: Here’s to some exercise this week.
I am looking forward to: getting some of this documentation down.
This week’s challenges: Monday and Wednesday will be long and challenging at work. Friday will be challenging personally with a school event, two social events, two pickups and swim class. ugh. And of course the fact that Jake will be gone is the biggest challenge.
Top Goals:
- Work: more documentation. making plans.
- Personal: apparently I couldn’t do exercise last week. can i balance work/notwork a bit better this week?
- Family: kindness this week and patience as I am the only parent here.
I will focus on my core desires (bold, mindful, nourish, love) by: remembering what matters most. remembering who I am. remembering to honor my values.
This week, I will say yes to: writing it down. listening. being open.
This week, I will say no to: focusing on my thoughts.
I am worried that: i won’t write enough down. i will continue to be exhausted. i won’t exercise. there will be no solutions. i won’t be done with camps. i will do no art. i am mostly worried about inertia and doing nothing.
This week, I want to remember: that it’s not about how many things i got done. it’s about how much love i gave. that people remember how you make them feel!
How I shone this week: We finally took some family shots so you’ll be seeing a lot of those in this week’s posts. This past week turned out to be much more challenging than I had anticipated. By the end of Wednesday I was completely wiped and I decided to bow out of the work fun event on Thursday so I could stay home and get some actual work done. Which I did! And it was restful-ish. But I ended up working way more this week than was healthy and I’d like to make sure not to repeat that. Though it might have to for a little while longer. I have had high and low moments this week but overall I did my best, I showed up and kept trying.
Things I wanted to get Done:
- Work: Did the newsletters, gave the preso, did the first document and started with yag. didn’t do the other two docs yet but working on it.
- Vacation: memorial day weekend got too stressful so we’ll keep it lowkey. sydney airbnb all booked, flight to cairns booked, woohoo!
- Summer: camps not booked, but waiting on some emails.
- Personal: exercised none and did no art. meh. but did buy sneakers!
- Family: picked up one of the books, took photos, went hiking! but no date night!
All in all, I feel good about this week’s todos. I’ve also noticed that knowing I was going to have to write about them today really motivated me to get some of these done!
I celebrate: going hiking again. i love it.
I am grateful for: family photos. and jake. so so grateful for jake.
I nourished myself by: not going to the all-day event on Thursday.
Reflecting on my worries: i did get work done, not enough but still some. i finished the booking for sydney, i just have to cancel our hotel now. i didn’t book the camps but it’s ok i think and for when jake’s parents are here, we’ll just take it one day at a time. i didn’t exercise and that does suck. i did many of the todos. i did get tired but didn’t give up (mostly.)
I let go of: doing it all. taking one step at a time here.
Core Desire Check-in (bold, mindful, nourish, love):
- bold: i gave a big, bold presentation at work.
- mindful: i am mindful of the fact that i feel on and off. i’ve been trying to navigate my thoughts and feelings.
- nourish: more CSA coming this week and I’m excited. I’ve also decided I get to eat a bit of what the kids do so I am hoping that will result in more veggies for me. i also intend to both exercise and do art this week. let’s see.
- love: i love so many bits and pieces of my life. I love the sun. i love the flowers on my desk.
What made me laugh this week: much laughter friday night while I was volunteering at David’s school.
What I tolerated this week: very long workdays, especially Wednesday.
My mood this week was: exhausted. unsure. grateful.
I forgive myself for: being a work in progress.
What I love right now: the kindness of others.
Here’s to a wonderful week nineteen!
 This card says: Shining means forgiving everyone, all the time. Forgiving the people who love you. Forgiving random people that come in and out of your life. Forgiving your family. Forgiving friends. And most of all, forgiving yourself. You can’t shine with all that guilt.
The older I get, the less I believe in grudges. The less I believe in judging others. The less I badmouth anyone. I am fully stepping into a live and let live way of living. Life is so hard and most of us are doing the best we can. It really doesn’t help to judge others. We are here to help each other.
If someone messed up, it doesn’t help to hold a grudge. When I choose to shine, I choose to forgive. Without asking for anything in return. I forgive fully and completely. If that person meant it, well then I can choose new friends. But in general I think very few people are malicious. People just mess up.
All. the. time.
And so do I. I mean well. But I am human. I am fallible. I disappoint others. I disappoint myself. I mess up. I hurt people. I drop the ball. I am not the best version of myself. So very often.
But when I am shining, I pick up the pieces, I apologize, I forgive myself, I forgive others and I let it all go. I choose to believe in leaving the guilt and anger behind and choosing the light.
Shining Means is a Monthly Project for March 2017. You can read more about my projects for 2017 here. You can read about the start of this project here.
       I started this week with Hourglass. I don’t think I’ve ever read Dani Shapiro before and I am not sure what compelled me to pick this one but I am glad I did. I liked it. I can’t even put my finger on why. Maybe it was the honesty.
I then moved on to The Book of Polly which I had been resisting for some reason. I wasn’t sure I was going to like it but in the end I think I did. I certainly didn’t feel sad that I read it.
I had similar feelings around The Stars are Fire. I’ve read Anita Shreve before and I sort of felt she was ok but not amazing. And while I enjoyed this book, it all ended a bit too neatly for my taste and I felt flat after it was over. Meh. Still not sorry I read it.
I wanted a bit of a break so I picked up the short South and West. It might be short but it wasn’t light and I liked it but didn’t really give it the attention it deserved.
I then moved to Mindshift. I’d taken a class from Oakley before so I knew I was going to like it and I really liked it. Her class and this book are both 100% worth it. It was uplifting and practical and interesting.
I’d been looking forward to reading American War all week so I was really glad when its turn came (I have a lot of library books checked out so I have to create a discipline around which one I can read first depending on the due dates.) I read it in one day. It was both better and not as good as I had anticipated. It was very sad. I finished it as I am writing this so I am still thinking about it so I can’t say much more yet.
And finally, I ended the week with Option B. I am still reading it but it’s almost over. I really like it. It’s not a happy subject matter but it helps to have reminders that life is unpredictable and I am so very lucky right now. This makes it book number 97 for 2017.
I’ve also started both Storm in a Cup and For the Love, both of which I am reading slowly, in between books because I like them so much.
Books I Read this Week 2017 is a year-long project for 2017. You can read more about my projects for 2017 here.
 This card says: Shining means being vulnerable. Taking your truth and standing with pain and sorrow. Being willing to be who you are. Being willing to sit with your pain and with the pain of others. Creating the safe space for others and allowing them to create it for you. Being willing.
It’s so hard to be vulnerable. It’s hard to sit with your own pain. It’s hard to feel the pain. It’s so much easier to try to numb the pain. With sleep, with food, with exercise. With whatever your thing is. To do whatever you can to not feel it because feeling it sucks.
But I’ve learned that those feelings don’t go away. Just because you ignore them or numb them or bury them, they don’t actually disappear. Just because you don’t want to feel them it doesn’t mean that you can get rid of them.
They stay there until you work through them. At least that’s what I believe to be true. And as hard as it is to sit with your own pain, sitting with someone else’s pain is even harder. Especially if it’s someone you love.
I always just want to make it better. I want to take their pain and put it on myself. I want to fix it. I want to make it better. I want it to go away. But just like you have to work through yours, they have to work through theirs. All you can do is sit with them. Create the space. Make it safe. And just be there. It’s so hard to just be there.
When I am shining, I can be that space for others. I sit there. I listen. I hold their hands. I sit with them in the pain but I don’t try to solve it or make it go away. This is the gift I can give them when I am the best version of myself.
Shining Means is a Monthly Project for March 2017. You can read more about my projects for 2017 here. You can read about the start of this project here.
Mind:
- I read: I’ve had a full week this week. I’ve spent almost no time on Facebook and have had a lot of time reading. I haven’t surfed the internet at all. Well, I opened a lot of tabs but didn’t read any of them. It’s books all the time for me.
- I learned: I finally signed up for and started this well-recommended class on Happiness and I’ve read several non-fiction books this week, I hope they count as learning!
- I watched: I watched no TV this week at all. Didn’t even turn it on. Nor did I watch netflix. I did watch the awesome beer commercial but that’s all!
Body:
- Exercise: I did one day of exercise. It was great. Let’s see if I can do more.
- Food: I did what I had planned to do last week and just ate a lot more nutritious food this week. I had protein every morning. I ate a lot of salad. I ate some veggies. Things are getting better.
- All the others: still doing ok on all other things. Though I’d still like to drink more water and I’d like to cut out the coffee to only when I am at work and once a week outside of that. Can I pull that off?
Soul:
- I rested: Feeling more rested this week. Still more tired than I’d like but not terrible.
- I connected: I did a lot of connecting all day Saturday with the parents of all the kids. Plenty of connecting at work, too.
- I journaled: I have been writing a lot here. I think that will have to count for now.
- I made art: I did make some art this week. I have plans to do more, so let’s see if I can pull it off.
Things are getting better very very slowly but still at least on a positive trajectory here.
Nourish Me Week 2017 is a year-long project for 2017. You can read more about my projects for 2017 here.
 This card says: Shining means apologizing. Not just saying “I’m sorry” but also meaning it. Looking a person in the eye, acknowledging the pain caused and asking for how one can make it better. Really meaning what you say and intending to make things better. You can’t shine with all that weighing you down.
I love this one. Shining is about being honest. Meaning it. It’s not about not doing wrong, it’s about owning your wrongdoing. Stepping up and saying what needs to be said. I have no problem apologizing most of the time. I don’t like to make mistakes. I don’t like to hurt people’s feelings, especially the people I love. When I do hurt them, I have no problem apologizing. But I don’t always do all the things I’ve outlined above. I don’t always suggest ways to make up for it.
I intend to make things better but in some areas I fail more often than I’d like. I feel like some mistakes I repeat too often. Some hurts I keep re-inflicting and I would like to get better at that. I’d like to do more than “intend” to do better, I’d like to make a plan and actually take steps in order to do better.
I also would like to be able to let go of the small things. Sometimes I find I get stuck on being right about small things and have needless arguments with people I love. I’d like to let that go. And for the people I don’t love, I’d like to let it all go. Then I can truly shine.
Shining Means is a Monthly Project for May 2017. You can read more about my projects for 2017 here. You can read about the start of this project here.
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projects for twenty twenty-six
projects for twenty twenty-five
projects for twenty twenty-four
projects for twenty twenty-three
projects for twenty twenty-two
projects for twenty twenty-one
projects for twenty nineteen
projects for twenty eighteen
projects from twenty seventeen
monthly projects from previous years
some of my previous projects
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