So here we are. Another week and another gain. A big one even. I don’t know what’s going on. Yes, I am eating a tiny bit worse than usual but it’s not like I am downing donuts or anything. Alas, it is what it is. I stick to the plan and maybe go easier on the peanut butter.
The exercise has been hard, too but I am totally sticking to it. 3.12 miles every single day no matter how tired or crappy I feel. No excuses, no whining, I just get up and do it. I’ve gone back to reading most days while I am on the machine because I am running out of videos and I am also beginning to enjoy my books again. I certainly still do not enjoy the running however.
I am not entirely sure how to get to the last ten pounds I’ve been struggling to lose. I feel like the last two months (or maybe even three) have been losing and gaining and losing and gaining. Not really making any forward progress. And I am already at the maximum of where I feel I can take the exercise thing right now so I am going to focus on food as it’s the only thing I feel I can do. I know weights would help but I don’t feel ready for them yet. So food, it is.
and here’s this week’s card:

Healthy for Life is a weekly project for 2011. You can read more about it here.






































































































































































