January 2016 – Fashion Girls – 07

Here’s girl seven:


Fashion Girls in a Monthly Project for January 2016. You can read more about my projects for 2016 here.

Living Intentionally – 02

  • Weekly Intention: This week is a full, full week and even though I usually spend time Sunday evenings planning for the week ahead, as it worked out, we decided to take a last minute skiing trip this Sunday so we just got home and it’s 10pm so I am choosing to go to bed instead of doing my planning. Which means the week might start of even more shakily than usual. But I am grateful for the wonderful day and maybe this was a sign that my intention for this week should just be to be more present and in the moment instead of worrying about planning this week out.
  • Choices I want to make:
    • One: I want to choose to eat well and do my exercises despite the very full days.
    • Two:  I want to choose to spend my moments at home with my family instead of working since I will be at work a lot this week.
    • Three: I want to spend the rest of my time getting as much rest as possible.
  • I am looking forward to: Seeing some of my coworkers from Zurich who will be here for the week!
  • This week’s challenges: This week I have two back to back summits at work which means I will be going to the office every day. And there will be two social events at night and all day meetings for 4 days. This means a lot of other work will need to be caught up on afterwards. It means I will be home very little. It means I will need time to fill up my energy since I’m introverted and need the quiet time to fill up.
  • Top Goals:
    • Work: Get a lot of productive work done while all the visitors are in town. Use face to face time well.
    • Personal: Keep health a priority for the week. Be kind to everyone even if you are stressed/tired.
    • Family: Spend as much time with my kids and husband as possible.
  • I will focus on my core desires (kind, strong, true, generous, brave) by: 
    • Being really present at work and at home this week.
    • I will be kind to myself and others during this hectic time.
    • I will be generous with my time and effort.
    • I will put aside anything that’s not urgent so this full week can have all my attention.
  • This week, I want to remember to: I want to remember that it might be a long week but it’s just one week and it’s transient and it’s wonderful to have the summits here for a change. And that since I do have to be in the office so much, I would like to use that time wisely. I want to make the most of it.

Here’s to a wonderful week!


Living Intentionally is a year-long project for 2016. You can read more about my projects for 2016 here.

January 2016 – Fashion Girls – 06

Here’s girl six:


Fashion Girls in a Monthly Project for January 2016. You can read more about my projects for 2016 here.

Weekly Reflection – 01

Three Choices I made this week:

    • One: I chose to not do art this week. It meant I could go to bed earlier and help myself transition back to my early morning routine.
    • Two: I chose to work from bed which helped me rest and helped me eat better.
    • Three: Made doctor’s appointment for my husband and took care of him after his surgery
  • I read/learned: I finished reading Ann Patchett’s Bel Canto. It had been on my list for a long time. Looking for a new book to read, would love some ideas. I learned some important steps around Emotional Intelligence from a parent education session by Marc from Yale’s Center for Emotional Intelligence. It gave me a lot of food for thought and I want to work on this since I think it will really help support my core desired feelings for 2016. More on this as I digest it a bit further.
  • I celebrate:  I was on Paperclipping Roundtable this week and it was so much fun.
  • I am grateful for: A quiet start to January that allowed me to have a bit of a routine. I am also very grateful my husband’s surgery went well.
  • I focused on my health by: 
    • Walked 10K steps every day (still working on today)
    • Did my extra exercise daily, too
    • Slept 8+ hours every night.
    • Ate well all week, had no Diet Coke or lattes
  • I made art:  No art this week. Just writing. But I did just do my OLW assignment on Sunday.
  • I let go of: I really wanted to disengage and not work at the end of the day so I worked hard to let the work go by the afternoon and be with my kids instead.
  • Core Desire Check-in:
    • Kind: I rested a lot and tried to be kinder to others.
    • Strong: I worked out a lot more and got a lot of work done at work!
    • True: I gave myself time to not engage this week. I needed the quiet time.
    • Generous: I completed a chapter of Algebra with David (does that count?)
    • Brave: I asked for help for an upcoming social event.

And finally here are some photos from the week: 
















Weekly Reflection is a year-long project for 2016. You can read more about my projects for 2016 here.

January 2016 – Fashion Girls – 05

Here’s girl five:


Fashion Girls in a Monthly Project for January 2016. You can read more about my projects for 2016 here.

Today I Choose – 01

Here’s week one in my sketchbook of all the daily choices I’ve made so far. I started with the second because I did 🙂 I actually drew these sketches a while back when I was on my last trip to Zurich. One is out of the plane’s window and the other is the cheeses they gave on the plane. Before I ate them, I decided to draw them all. To be honest, I didn’t like any of the cheeses so I was glad I got some use out of them by drawing them.

I’ve been thinking a lot about this particular project because getting a page of sketches in each week seems tough some weeks, especially since I seem to hold myself to some invisible high bar. I don’t want to give up on the plan but it’s possible I will do some collage, photos, or even blank pages this year. I really want to make sure I do the daily journaling and don’t give myself excuses to get out of that.

Most of the choices this year so far have centered around eating well, exercising, resting a lot, and being kinder. Not much of a surprise for week one of a year but let’s see how it goes.

Here are closer shots of each side:


Today I Choose is a year-long project for 2016. You can read more about my projects for 2016 here.

January 2016 – Fashion Girls – 04

Here’s girl four:


Fashion Girls in a Monthly Project for January 2016. You can read more about my projects for 2016 here.

A Book a Week – The Sixth Extinction

I read The Sixth Extinction: An Unnatural History for my book club. Yet another book that could have been a long, interesting article. Instead, it’s a long, repetitive book. And a bit alarmist. Even if what you’re saying is true, if you say it in a way where it sounds so extreme, i am more likely to write you off than to listen. It’s better to make your point in a way I can digest and in a way I feel like I can do something about it.

Maybe it’s unnecessarily harsh of me. This book is interesting. It makes some legitimate and scary points. But I would have preferred to read the article version instead.

January 2016 – Fashion Girls – 03

Here’s girl three:


Fashion Girls in a Monthly Project for January 2016. You can read more about my projects for 2016 here.

January 2016 – Fashion Girls – 02

Here’s girl two:


Fashion Girls in a Monthly Project for January 2016. You can read more about my projects for 2016 here.

2016 Stories – 01 – The Rubik’s Cube

If I had to pick a winner for what took up the most of my time during Christmas vacation, the hands down winner would have to be the Rubik’s Cube.

A few months ago, Nathaniel started saying that he wanted to get a Rubik’s cube. He asked if we could get him one. Then he asked if he can take the little one David had to school. I noted it down in my memory as a Christmas present for him and right when I was buying presents, David mentioned he wanted one, too. So I got a cube for each of the boys. A simpler one with no stickers for Nathaniel and semi-seethrough one for David.

When they opened their presents, I decided I wanted to see if I can solve it. As a kid, I had tried it many times but given up. I figured I could never, ever actually do it. When I opened the instructions for the cube, I almost laughed out loud. The paper said the first step was to make a white cross, and then it said “This step is easy, we have no tips for you.” Well, that was helpful. NOT.

After I spent hours and hours and hours on it, I was finally able to consistently get the white cross and the white corners. (Which are steps 1 and 2) but then, not matter how I tried, I could not get the next step (which is finishing the 3rd and 2nd layers. After another few hours (I literally spent my whole Christmas day on this and now we were on the next day.) David showed me a video he was using to learn.

Which finally did the trick.

I watched it again and again and then after I was able to complete it three times, I wrote down notes so I could remember what to do. I then solved it so many, many times that I can get to the sixth step without having to look at my sheet. Maybe if I keep at it, in a few weeks I can memorize those steps too.

I know this might seem pointless to many people. I was angry with myself on Christmas night for wasting my whole day trying to solve this crazy cube and not being able to. But now I am proud of myself. Not because I can solve this and not because I memorized a bunch of moves. But because I stuck with it. Because I showed myself again that hard work always pays off. Always.

Oh, and, solving the cube is always a neat party trick isn’t it?


For future reference (for me), here are the steps and moves I wrote on my paper:

  1. The White Cross
    1. If you have to flip the edge, do: F(CC), U(C), L(C), U(CC)
  2. The White Corners
  3. The Sides – (while looking at the yellow side, line up a non-yellow side so it makes a T and then look at the direction you need to move)
    1. Left to Right: Face left, Bottom Right, Right forward, Middle Right, Right backward, fix the white face
    2. Right to Left: Face right, Bottom Left, Left forward, Middle Left, Left backward,  fix the white face
  4. The Yellow Cross
    1. If you have the bar: Clockwise (FRU), Counterclockwise (RUF)
    2. If you have the hook: Clockwise (FUR), Counterclockwise (URF)
  5. The Yellow Corners (to get to fully done yellow)
    1. The fish tail faces to the top right: RU(C), R(CC), UR(C), Up 2x C, R(C)
  6. Now line up the corners of the top layer:
    1. R(CC), F(C), R(CC), Back 2x, R(C), F(CC), R(CC), Back (2x), R(2x)
  7. Final Step:
    1. Clockwise:  R2, URU(C), RURUR(CC), U(C), R(CC)
    2. Counterclockwise: R(C), U(CC), RURUR(C), URU(CC), R2

Stories from 2016 is a year-long project for 2016. You can read more about my projects for 2016 here.

Living Intentionally – 01

  • Weekly Intention: My first instinct was to say that I just want to survive this week. I find that the first week back after a few weeks off is always hard so I wanted to let myself off the hook. But I don’t want to think like this. I want to enjoy every one of my days. I am so lucky to get them. I am lucky for my warm, lovely house. My beautiful kids. My kind, generous husband who loves me more than I can dream. I am lucky for my sister, my parents, my nephews, my friends. My job. I have so much already in my life and I want to wake up remembering that and go through my day smiling for the miracle that’s my life. I know it sounds cheesy but it’s also true. So my intention for this week is to make each day count. Not by getting the most done but by being really present to the miracle of it.
  • Choices I want to make:
    • One: I want to choose to do the better option. Eat better, exercise better. It doesn’t have to be the best. Just better.
    • Two: I want to choose kindness and patience with myself and my loved ones this week as we ease back into a new routine.
    • Three: I want to choose rest as I add some extra doses of movement into my week. Make sure to rest and repair.
  • I am looking forward to: Having the day off tomorrow. I am looking forward to a bit of alone time, a bit of Jake-time and to welcoming the kids from school as they ease back into routine.
  • This week’s challenges: The biggest challenge I anticipate is all the early mornings, the exercise I plan to add, and the nutrition changes. Jake has surgery this week and I am hoping that won’t be challenging. Let’s hope that my biggest challenge is indeed the one I chose myself and nothing unanticipated.
  • Top Goals:
    • Work: My biggest goal here is to clean out all the backlog of email and todo tasks so I can start fresh by end of week.
    • Personal: To eat well, exercise, and do art daily. To be strong and brave with my choices.
    • Family: To be kind and generous and spend time with them for both playing and teaching.
  • I will focus on my core desires (kind, strong, true, generous, brave) by: 
    • Doing what needs to get done (food, exercise, driving, work)
    • Taking time out when I need to remember what matters
    • Choosing to give and not resent
    • Saying I love you
    • Going to bed early
  • This week, I want to remember to: Take it one moment at a time and consistently choosing the better thing. I also want to remember this is a marathon and not a sprint. I am in this for the long run.

Here’s to a wonderful first week of 2016!


Living Intentionally is a year-long project for 2016. You can read more about my projects for 2016 here.