Letters with Nathaniel – N

As I mentioned, I plan to keep this project simple and fun for both of us. So, I did the same thing with this letter as I did for letter A and all the others. I cut them all up and then, Nathaniel and I glued them down together to create this simple page:

Like each time, we talked about each of the words and then differentiated between capitals and lowercase. Then we colored all the letters.

Here he is gluing:

and coloring

Yey! Nathaniel is still loving this project!


Letters with Nathaniel is a weekly project for 2012. You can read more about it here.

Weekly Diary – August 18 2012

Here are some snapshots from our week:

Jake’s mother was in town and she helped us dig up and fix and plant in the front yard. She didn’t help us, she did the whole thing.

The boys loved helping her.

she did the biggest amount of work and we’re so grateful.

nathaniel always gets sad when he doesn’t wake up from his nap properly. When he’s sad like this there’s nothing I can do. I just have to wait for him to wake up all the way.

thankfully he gets happy pretty quickly.

and then moves right to “silly.”

he’s still sucking his thumb too even though he knows the dentist said he has to stop.

david’s been really into comics lately. i don’t know why he likes farside though, i never get the jokes.

they played in the backyard some this week.

and i love how nathaniel watches him just like all little brothers everywhere.

my awesome boys.

happy boys!

and then there were the family shots.

we’re yelling “we love mommy!!”

and then laughing.

and tickling.

and here we go. i hope your week was lovely, too.


Weekly Diary is a project for 2012. You can read more about it here.

Journey into Collage – Week 33

One more assignment for Your Living Canvas.

The title says: remember to do what matters most.


Journey into Collage is a project for 2012. You can read more about it here.

Art Journaling – Arches Printmaking Set 16

Here are some more pages I did:

The full text reads: make a point to relax every day.

And here’s the next page:

The full text reads: if only you could see that there’s so much beauty in you. i see it.
art is inspired by this beautiful one.

Well here we go. More coming next week.


I am creating multiple art journaling pages a week for now. You can read more about this project here. This set uses the Fabriano Roma papers.

Random Thoughts

First of all, I want to say that I don’t think I intended to subtly ask for support yesterday or be mysterious in any way. However, your support really touched me and empowered me even further. So maybe I was doing it sub-consciously!   And I took my first step, so thank you, thank you. There’s no big mystery, I didn’t quit my job or change my life in a drastic way. I wanted to write it that way cause I wanted it to be generic. To express how each of us might choose to lean at times when a small (or big) choice is activating our personal insecurities. I apologize if the vagueness annoyed anyone. It was not intended.

Ok, that’s that.

Since it’s already 9pm here and I am close to bedtime, I thought I’d give you a bit of an update on where my mind is lately. Quick dump of thoughts in no order:

  1. I’ve been thinking a lot about the arrival of Fall. I am not really ready for it and definitely not excited about setting alarms, making lunches, driving back and forth to school several times a day. Mostly the adjustment period to a new schedule. Never an easy time for me. But I know it will work out, because it always does. One way or another. It will also be a good excuse to put some of the neglected areas back on track.
  2. I’m trying not to rush into the Fall and enjoy these last few weeks of August left. It’s been a very busy few weeks for me and I want to take a little time off and enjoy my family more and spend some time hugging. Maybe take a short trip since both Jake and I have upcoming birthdays.
  3. I am so grateful for the support of my parents. I am so grateful I get to talk to my mom so often on Skype and how unequivocally she supports me. I feel confident that she has my back. I hope that when my kids are older, they can feel that way about me, too. Thank you, Mom.
  4. I signed up for a few classes for September. One art, one soul-searching, and I plan to sign up for a local one on The Science of Mindfulness.    And then one more but just a weekend-long one.  I know that’s a lot. But I am planning to be kind to myself and I know they will all fulfill me in different ways.
  5. I am a part of Big Picture’s Big Idea Festival and it’s free so you should sign up. And, btw, even though I haven’t been posting them, I’m pretty caught up both OLW and MMEW.
  6. My MBSR class ends tomorrow. I am sad. This class really shifted me out of the sadness I’d sunk into since March. I am hoping the newfound joy and gift of meditation will stick with me long after the class is over.
  7. I’ve already begun thinking of 2013. Especially about my goals and projects for the year. A little bit about my word, too. But mostly about what to focus on. I want to combine what I love doing with new things to learn. I need to dump it all on paper so I can see it better. I am also still pondering the class but for now I am focusing on being a student and not a teacher. If there’s something you really really want to see here, let me know. (No promises though so please don’t get mad at me!)
  8. I had been thinking about what a difficult year 2012 was for me but now I feel so much better and I am so grateful for that.
  9. I’ve been really lacking in the photo-taking lately. Partly cause I am so overwhelmingly busy but partly cause it seems to be less of a priority lately. I need to and plan to work on that.
  10. I love taking little walks with my family. The one wonderful side benefit to the exercise has been that I can now take longer walks and I am in better overall shape. Since I love nature so much, this is a great plus for me.
  11. I need to eat better. Not even less. Just differently and more healthy. I tend to just have coffee and peanuts on days when I am busy. Not such a good choice. I feel like this item always falls to the bottom of the to-do bucket.

That’s it for tonight. Tomorrow I am at work all day and have class late into the night. If I don’t update at night, now you know why.

The Savor Project – Week 31

And here’s the spread for week thirty-one:

here’s a closer up of the left side:

This side is the MBSR class I am taking, Nathaniel playing with china markers and the art fun at Teahouse Studio.

And here’s the right side:

The first one here is David with his friend Ece and then the city the boys built and then how they dressed up as batman and robin.

Art along the bottom as usual.

Another great week. Happy Savoring.


The Savor Project was supposed to be a weekly project for 2012. You can read about my setup here.

A Book a Week – Michael Vey: The Prisoner of Cell 25

Michael Vey was a recommendation I read somewhere online. I can’t remember where but I was feeling like something light and fun and it was both. And, it too, left with a cliffhanger.

Whoever decided series were the new best thing makes me mad! What happened to just writing standalone books?

Alas, this was interesting, a quick read, and if you like the genre, it’s recommended.

Leaning

I’ve been battling with a decision for a few weeks. Well, in truth, I originally considered this path back in 2008, before I had Nathaniel. I was already pregnant and I was thinking about what path I might want for myself once he was here. The decision was complicated and I couldn’t see a way out. I pondered for a while, panicked for a bit, got frustrated a lot.

And then I gave up.

In 2010, it came back up again. I briefly visited it. Gave up once more. And then again in 2011. Each time I’d get all riled up, feel frustrated and lost all over again. But then eventually give up.

But I couldn’t seem to really let go.

A few months ago, it bubbled up again.

And I went right back into my cycle. Research. Desperate attempt to make it happen. Feeling small. Feeling frustrated. I just couldn’t find a way out. I couldn’t find a way to make it happen and yet I didn’t want to let it go either. I was so annoyed with myself for having sat on this for four years.

I wanted to be able to either let it go permanently or to find a way to just make it happen.

Day after day, I dug in. Day after day, I felt defeated and small. And I hit my zenith this week when I just couldn’t stop thinking about it. I asked Jake and he said he’d support me and help me. It wasn’t enough. I just couldn’t do it. I couldn’t allow myself to inconvenience him just because of my incompetence.

But I still wasn’t able to let go.

I felt so mad at myself.

Today, I couldn’t even meditate because my mind was so preoccupied and I was feeling so full of all the competing emotions inside me. Finally, I told Jake I wanted to talk to him and I told him that I was really suffering through these decisions. I wasn’t sure what to do. I was feeling small. I needed his help. I needed to lean. I needed to stop this cycle. I needed to make a decision and be okay with it.

And he did what he does best: he helped me. He told me he was here for me 100% and that I could lean.

So I did.

I knew I couldn’t do this one by myself. I’ve been carrying it since 2008 and it just activates too much of my personal baggage. I think, sometimes, something that seems like a small decision to someone else might be huge for me. And vice versa. For me, it comes down to why the decision is hard. Is it expensive, time consuming, involving others, stretching my limits, etc. This one was just bringing up all the weaknesses I feel inside. It was activating my personal dark side. My fears and insecurities.

As soon as I realized that, I knew I couldn’t (and shouldn’t have to) conquer it on my own. And then I was able to let go and lean.

And I finally made a decision. Tomorrow will show if I can follow through but, for tonight, I feel better.

Grateful.

Daily Sketching – Week 70

Here are the sketches from last week. not delighted with this week’s offerings but some weeks are like that:

Sunday:

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

Saturday:

that’s it for this week.


Daily Sketching is a weekly project for 2012. You can see a detailed post on my sketching journey here.

Letting Go of Grumpiness

When I started feeling better about two weeks ago, the first thing several people told me was: “It probably won’t last.” I nodded. I knew it wouldn’t and that we often revert to the mean but I wanted to enjoy feeling good for as long as I could. More significantly, I wanted to believe that I wouldn’t be returning to the really bad place I was in before my class.

I wanted to be out of there permanently.

When you’re in that bad place, it feels like you will never see sunshine again. Just like when I feel sick, after some time, I feel like I will never be healthy again. Somehow my mind or body seems to forget what feeling healthy feels like. It’s as if all I know is this sickness. I feel the same way when I am in that bad place emotionally. It’s as if I can’t remember how light looks or feels like, let alone think I might see it again.

So once I started feeling good again, I understood I might deterioriate but I just didn’t want to go all the way back there.

The thing that’s great about feeling good is that just like the vicious cycle, the good feeling cycles on itself, too. I was feeling good, so I performed better, I was kinder, more open and then more good stuff came my way. I got the recognition and the pats in the back I craved when I was not feeling up to par. And things just cycled from there.

Then the weekend came and I got grumpy. Several annoying things happened. We lost internet connectivity for a long while, I dropped my camera and shattered the filter, I got very little sleep all weekend, I struggled with the sketching, my emails in both my personal inbox and work inbox overflowed and I just felt very behind. I wasn’t able to exercise as thoroughly as I wanted. I ate badly. I can go on, but I assume you get the picture.

The weekend came and went this way and then I woke up this morning and I was still really grumpy. And a little worried that the “good feeling” had disappeared. I got scared.

After my exercise, I sat down to sketch and opened a podcast.

I decided that I was hanging on to feelings of frustration and resentment by choice. The internet was back, all that broke in my camera was the cheapest part (the filter), I did all my sketches and exercised everyday. I didn’t get sleep cause I got to go out on date nights. Etc. I realized that I was still grumpy partly from being tired but partly cause I was just holding on to it.

And I decided to let it go.

just like that.

I did my sketch. Tried to catch up on work, emails, builds as much as I could. Stuff came up, urgent stuff came up, I dealt with it. (Still dealing with it actually.) I made a list of what I’d like to get done tonight. All of which can be rolled over to tomorrow if need be. Inboxes can wait.

Here’s why it can all wait: if I don’t think it can, I get all stressed. Then I get tired and decide to watch TV and put it all off. I’m not an adrenaline junky. I don’t thrive on deadlines or last minute rush. I am the kind of kid who comes home and does her homework first thing. So having last minute stress shuts me down.

So if I stress and continue to be grumpy, there’s zero chance my list will get done. But if I let it all go, I might feel ok enough to tackle one or two items on my list. Counter-intuitive, I know, but also 100% accurate.

Not to mention the other side effects of letting go: less jaw pain, kinder to the kids, kinder to myself, feeling less small and more confident.

The greatest miracle of all was that I was able to let it go. I still have the nagging feeling at the back of my mind and I hope to at least clear my emails tonight. But the grumpiness is gone. I am once again feeling the calm and serenity of the light.

and I hope to hold on to it for as long as I can.

I really love watching all the joy you get from a hat

This is a layout I made for Maya Road for CHA.

And the journaling says:
Your class went to the fire station and you were too scared to go in the truck but you did get a little hat and it has become your very favorite thing. So much so that it’s duct taped all over now because you will not take it off and it’s falling apart. I love how such a simple toy can bring so much joy. A lesson we can all learn. Thank you, my son for making my life so much better.

details:

David’s BoGM – Week 17

Here is the next spread from our book:

A valentine, a welcome letter from his teacher, a lucky coin and a ticket from Alcatraz. We decided to take this project a bit lowkey cause david was getting overwhelmed so now we focus on the memories.


David’s Book of Good Memories is a bi-weekly project for 2012 with my seven-year-old son David. You can read more about it here.