Art Journaling – Arches Printmaking Set 7

Here are some more pages I did:

The full text reads: it is ok to ask for help. reach out.

And here’s the next page:

The full text reads: make your own path.

This is my version of this amazing painting by Leonid Afremov.

Well here we go. More coming next week.


I am creating multiple art journaling pages a week for now. You can read more about this project here. This set uses the Fabriano Roma papers.

A Good Day

Today was a good day.

I know I’ve mentioned it before but I’ve been having a rough time lately. And when I’m in a place like this, I tend to only see the dark and pay attention to the bad. And then these good days get lost completely. They get enveloped inside the black and it’s as if they were never here. As an effort to pause more and pay attention to the good in my life, I wanted to remember this day.

The amazing thing is that no one thing made today a good day. So this read will be boring for most of you and please feel free to skip it.

I woke up at 5:30 with Nathaniel making noises in his crib. I had gone to bed at 9pm the night before so 5:30 was actually not too early, so I got up, got him, and came downstairs. I checked in on work and Nathaniel sat with me for just a few minutes and then David was awake, too. I took both boys in the garage and started my exercise. David read and Nathaniel played with the toys in the garage while I watched movies from Christy’s Your Living Canvas class. I ran my 3 miles and then showered and we all got dressed. (While I was exercising, Jake woke up, showered, and left for work.)

Then we sat down to have breakfast (oatmeal+fruit) and while the kids ate, I read from our current book, Savvy. (We’ve been reading this one for a while.) After breakfast, the kids brushed their teeth and we walked Nathaniel over to his school.

After we dropped Nathaniel off, David and I stopped by the corner store and got a hot chocolate for him and a latte for me and we got a sugary muffin and walked back home. I cut the muffin in half for us to share and started my morning sketch. After I was done sketching, I sat on the couch and started working. David sat next to me and read Harry Potter on the old Sony ereader I have. We both quietly worked for about two hours.

I got one of the bigger items on my work todo list done and one of the major ongoing issues I’ve been tracking had a good day today. So those were some good news for work. I also spent most of the day quietly working and getting things done. At noon, David and I walked back to Nathaniel’s school to pick him up. We ate lunch and then Nathaniel went down for his nap. David worked on his science book, wrote a little and then continued to read Harry Potter. I worked more. When it was time to wake Nathaniel up, David was still engrossed in his book and hadn’t realized quiet time was over.

We all went back down and the kids had a snack while I worked more. Then David got to have his computer time while Nathaniel played or watched him. Then it was time for veggies and dinner. This is the only time in the day that was a bit rough for me. Work’s always a bit extra chaotic during this time of day and the kids don’t just sit and eat. There’s a lot of “Come on, keep eating.” so I tend to get frustrated. Usually Jake’s home to give the kids dinner, but he’s at a conference today.

After the crazy of dinner was over and teeth were brushed again and the gratitude journal was written, we all tidied up the house a bit as the cleaning lady is coming tomorrow and it’s not possible for her to clean if there are toys everywhere. Then we reviewed David’s science work from quiet time. And now the kids are watching 20 minutes of TV (well David’s watching and Nathaniel’s playing) while I take a break and write this. (I also took a 15-minute break earlier today to do my 31 Things writing.)

Assuming Jake’s not back in the next five minutes, I will bathe the kids and then it will be bed time. David gets to finish up one section he missed in his science work and then he can read more Harry Potter (which he’s dying to do) for about an hour before he has to sleep. I was supposed to go to book club tonight but if Jake’s not back in time, I will stay home and do an art journal page instead. If I finish that early, I have photos to process for my Weekly Update and Savor Project. I’ll probably sneak a few looks at work just to make sure all is ok. And then it will be time for bed+book for me, too.

A perfectly ordinary day.

But here’s the thing:

1. I didn’t yell today. Almost at all. I was calm and relaxed for almost every minute of it.
2. There was no emergency at work. No stressful conversations. No unresolvable worries.
3. I loved sitting with my kids and working while they played.
4. I ran three miles.
5. I took two walks outside in the sun (to drop off and pick up Nathaniel.)
6. I worked quietly but diligently and consistently.
7. I did my exercise, sketch, and 31 Things. I also am posting my blog post. I even ate relatively well today.
8. No one cried or whined or fought almost all day.
9. I felt peaceful and not stressed out.

All of these together made for a simple, ordinary, but wonderful day. I have a lot I didn’t do and I’d still like to get organized for the summer. But for this one ordinary day, I feel content, calm, peaceful.

I wish I had a camera that could capture this feeling. But since there isn’t, I am writing it down so I remember.

So I pause.

So I know these days are here too, in the middle of the black. They exist and they sustain me. The dark ones will come again but so will the light ones and I need to let those shine brighter.

So I can remember.

The Savor Project – Week 22

And here’s the spread for week twenty-two. This is sort of an extra week from before I left.I had some extra stories and wanted to make sure they were told:

here’s a closer up of the left side:

The first story here is about the Your Living Canvas class I am taking, and then David’s WHAT? (do you want now?) face he gives me all too often. Then one about Nathaniel making puzzles all by himself and then a final one about work.

And here’s the right side:

The first one here is about the kids playing “david ball” a game David invented. Then one about David’s periodic table obsession. Then one about Nathaniel’s joy that he just exudes. And then finally one about an happy email I got.

My art and our family photo along the bottom as usual. Since this was an “Extra” week I didn’t have as much art as usual so I put what I had and then added some photos I love.

So there we go. So far, so good. Still enjoying this project a lot.

Happy Savoring.


The Savor Project was supposed to be a weekly project for 2012. You can read about my setup here.

A Book a Week – Self-Compassion

I bought Self Compassion: Stop Beating Yourself Up and Leave Insecurity Behind because it was recommended in my Ordinary Courage class. At first, I started reading it right away but then life got in the way and I didn’t get to really dig into it and finish it until the holidays last year.

And it was AMAZING.

I mean truly amazing.

If you tend to beat yourself up at all (and I sure do) I cannot recommend this book enough.

I would love to quote large sections from it but I am way too tired and sick to write them up. But trust me when I tell you that this is an truly worthwhile read.

In fact, I think I will have to reread sections of mine right now.

Daily Sketching – Week 61

so here’s a mix of what i did on vacation and when i got back:

June 2:

June 3:

Thursday:

Friday:

Saturday:

that’s it for this week.


Daily Sketching is a weekly project for 2012. You can see a detailed post on my steps here.

The Summer of Calm

I am finally back from Turkey and trying get back into the groove of things. I have to admit that while I worried endlessly about the flight, the trip, the time difference, the jet lag, etc. none of them were an issue. We did get jetlag in Istanbul but since we were on vacation, it was easy to work around it. The kids got along wonderfully and it was absolutely magical to see the whole family together, laughing, hugging, and truly enjoying each other’s company. Thank you, Yonuka, for creating the best excuse to have us finally be together. I am hoping this is the beginning of many future trips home.

I had intended to write these posts while I was away, but as it worked out, I barely had time to check my mail. I did only two sketches while I was there and no art journal pages. The only thing I kept up with was my 31 Things prompts. Early on, I gave myself permission to let my schedule go and enjoy being there. I did exercise every single day but it was my only requirement.

Even though we’ve been back for over five days, I still feel all over the place. I spent most of the weekend doing personal catch up things like sketching, doing two weeks worth of the savor project, a collage page, homework for 31 Things, journaling for Your Living Canvas, my pages for both OLW and MMEW and processing hundreds of photos. I have a lot of thoughts, feelings and worries and hopes and wishes and goals in my head lately and I feel like I need to journal but I can’t seem to get myself motivated enough to do it.

One of these is figuring out more specific plans for the summer. I know Ali’s done a manifesto but what I really want to do is two-fold. The first is to come up with a schedule for me and the kids. Now that school’s closed and kids are around, I need to come up with a way to occupy them and make them stimulated without getting in the way of work. And I need to shift my schedule around so I can still do the things I want to do and still be present with my kids and accomplish things at work. Balancing it all looks different in the summer than the fall.

The second one is more about taking a breath and looking back at the year so far. Summer happens to come right in the middle of the calendar year. I’ve now been doing my projects for six months. This has been a rough year for me in some ways and I’d like to be able to sit back and assess what’s working and what’s not. How and if I’d like to change anything. This requires a lot of time and thinking. And I really feel a pull to do it. I am hoping this week is the week when I finally sit and give it the time it deserves.

In the meantime, I’ve decided on an overall tone for the summer. My personal goal this summer is to make this the summer of calm. Today’s prompt for the 31 Things class was “covet” so the goal was to write about things you covet. I don’t shop much and I am blessed to have everything I need. The one thing I covet above all else is peace. It’s tranquility. Not as much a quiet house (though that makes me happy, too) but really a quiet soul, heart and mind. I want to feel the quiet contentment and gratitude that I remember feeling last year. I want to calm my mind. I want to change my tone and attitude so I am kinder to everyone around me. So I am open to the world and receive things in a positive manner. I want to be quiet. Positive. Optimistic. Assume the best. I want to be calm with my kids. I want to react quietly to them and at work. I want to pause, take a breath and just act and not react.

This will be hard for me.

But it will also be rewarding. It will be good for my soul. More than that, I think, at this point, it’s crucial that I do this. I need it. And I am determined to make it happen.

So it shall be.

Here’s to the summer of calm.

ps: to those of you who receive these by email, do you prefer to get the whole content (like you do now) or a short preview which will mean you have to click to read the whole post but it will probably make your mail smaller. Let me know what you prefer. I always prefer whole content which is why I had it set this way but I figured i should ask just in case you feel differently.

Ready. Set. Go.

This is a layout I made for My Mind’s Eye for March.

And the journaling says:
Because David’s school was closed for a week we decided to take a short family holiday to Tiburon at the end of February. The weather was absolutely perfect and as we walked by the bay you two kept racing each other. And laughing and when I look at the photos it’s so easy to see the joy in your faces. The two of you know how to have fun together and you bring so much joy into my life. Thank you.

details:

Letters with Nathaniel – J

As I mentioned, I plan to keep this project simple and fun for both of us. So, I did the same thing with this letter as I did for letter A and all the others. I cut them all up and then, Nathaniel and I glued them down together to create this simple page:

Like each time, we talked about each of the words and then differentiated between capitals and lowercase. Then we colored all the letters.

Here he is gluing:

and coloring

Yey! Nathaniel is still loving this project!


Letters with Nathaniel is a weekly project for 2012. You can read more about it here.

Weekly Diary – June 9 2012

as might be expected, there are a LOT of photos this week. I just wanted them all, feel free to skip, I won’t be offended. Here they are:

we spent some time by the pool and I finally got to sit and sketch. nathaniel is pouting cause he can’t use my watercolors.

but then they got their own art supplies (thanks Yona!)

daddy took this one on his cell phone (the other two, too)

my dad and nathaniel on the ipad.

mom. i love you mom.

miss her already.

my sister wanted photos of all the kids so we sat them down and tried to get them to behave.

we started with tickle time.

which the kids loved.

but nathaniel was pouty and didn’t really want smiley photos.

he kept pouting and pouting.

my sister and her two wonderful boys.

isn’t that magnificent?

nathaniel is still unwilling to cooperate.

but i snagged one without a pout.

then it was tickle time again so he perked up

and all was well.

laughter and laughter.

and the little boy finally gives me a smile.

not the best photo but still me and my boys!

every morning, we sat outside to have our breakfast and this little dog came to visit us.

there was much ipad time.

for each of the boys.

my sister and her hubby.

the two drivers who took us everywhere all week. the one on the right has known me since i was teeny tiny.

on our last day, we went to a transportation museum.

more ipad time.

on my last night, we were at my sister’s and i snapped a bunch of last minute photos.

my love.

my wonderful mom.

more of my sister and her hubby.

yona played with nathaniel and made him laugh laugh laugh.

he just loved it.

then it was david’s turn.

who also enjoyed every minute of it.

then the boys finally got home so I could take their photos.

they, too, did some tickle time.

there’s nothing like tickle time.

i love this 1-1 time they had.

and the hugs.

but mostly the laughter.

it was miraculously hard to get them all together.

and even harder when yona tried to get them to pose a certain way.

i didn’t have a 1-1 with aksel and david so I snapped that, too.

and then we were on our way home. after a long, long flight, running through the airport with a lot of luggage, missing flights, and rearranging stuff, we made it home safe and sound. and i snapped a few more photos.

my boys colored while i rested and unpacked.

and then Friday I had work. nathaniel woke up at 2:45 am and so did I, so it was a long long day. But we took our family photo with love.

and laughter.

and here we go. i hope your week was lovely, too.


Weekly Diary is a project for 2012. You can read more about it here.

Journey into Collage – Week 23

Page twenty-three:

I covered my background with tissue paper from 7 gypsies. Added some circles. Some of the grungeboard from Tim with gold paint and this page was done.

The quote says: Give your dreams flight. Choose, choose, choose to soar.

Here are some more shots of it:


Journey into Collage is a project for 2012. You can read more about it here.

Art Journaling – Arches Printmaking Set 6

Here are some more pages I did:

The full text reads: stand tall and show yourself to the world. you are magnificent.
This art is my version of: the stunning angel by augusto sanchez

And here’s the next page:

The full text reads: to love others, start by loving yourself more.

Well here we go. More coming next week.


I am creating multiple art journaling pages a week for now. You can read more about this project here. This set uses the Fabriano Roma papers.

The Savor Project – Week 21

And here’s the spread for week twenty:

here’s a closer up of the left side:

The first story here just how much i love my kids. I have to do these regularly 🙂 Next one is advice to David and then the last one is David drawing science. What he’s learned so far.

And here’s the right side:

The first one here is book club. The second one is thoughts about Nathaniel. Then about packing to leave for Turkey. And finally about the 31 Things class.

My art and our family photo along the bottom as usual.

So there we go. So far, so good. Still enjoying this project a lot.

Happy Savoring.


The Savor Project was supposed to be a weekly project for 2012. You can read about my setup here.