Stories from 2018 – 03 – The Whole30

I’ve been following Melissa Hartwig on Instagram for a while and I’ve recently read the Food Freedom Forever book, so the idea of doing a Whole30 has been nagging at me for a while. I’ve looked into the Whole30 before and decided it wasn’t my cup of tea for a multitude of reasons but this time I felt like I could do it.

So since January 1, I’ve been doing the Whole30. I’ve also quit caffeine just to make it more fun. 

I am traveling to Sydney on January 31 so I figured that gives me exactly 30 days. The way the program works, you’re supposed to slowly introduce foods back after the 30th and see the impact they have on you, so we’ll see how much of that will be possible considering flights and international locations etc. but I am trying not to worry about that too much at the moment. 

For now the plan is to keep going the 30 days and see how I feel. On the first two days, I had very strong headaches (likely due to no caffeine) but since then it’s been okay. I don’t find it to be super hard. Unfortunately the cafeteria at work cooks the morning eggs with rice bran oil so I can’t have it, which is a bummer. Other than that, I haven’t had a lot of hiccups. I’ll be on vacation for a weekend so we’ll see how it goes but I have faith that I can keep this going at this point (hopefully I won’t be wrong.)

I miss the coffee the most I think. Mostly for the ritual of it. And chocolate though I’ll say I haven’t craved it. When the kids toast bread, the smell triggers a bit but I don’t miss toast at all. If I cooked it would be a lot easier to have variety but I don’t so I end up making a batch of veggies, chicken and steak and then eat some variety of avocado, veggies, egg/meat for each meal. That makes for a lot of avocados in a day so I do need to curb that a bit. 

So far, I don’t have huge benefits. My skin is a bit better, but that’s about it. I’ll report back at the end of the month.  If you’ve done a Whole30 and have advice, I’d always love it.

 


Stories from 2018 is a year-long project for 2018. You can read more about my projects for 2018here.

Stories from 2018 – 02 – Marine Headlands

On the last day 2017, the kids and Jake and I decided to go on a mini adventure. Years and years ago, when I was pregnant with Nathaniel, I had taken a mindfulness course at work and it included a day-long meditation at the Marine Headlands. It was one of the most peaceful days of my life and I’ve remembered it forever even though I didn’t remember where it was. Just a few days ago, I finally looked up the email so I could find out where it was and asked Jake if we could take a trip there so I could enjoy it again. 

So on New Year’s eve, we got in the car and drove all the way to Marin. The drive was long but so, so, so worth it. We had lovely views of the Golden Gate Bridge and then drove up to the very top. We also tried to go to the lighthouse but it was closed. 

The very best part, bar none, was Rodeo Beach. Which is my new favorite place. This whole day was an absolutely wonderful way to end the year and I am already making plans to go back to the beach.

Here are a lot of photos from our lovely day. 


Stories from 2018 is a year-long project for 2018. You can read more about my projects for 2018here.

Stories from 2018 – 01 – Still Hopeful

My boys are growing up which means they are spending more and more time bickering and arguing. Especially David, who is almost a teenager, is easily annoyed by the little boy. And, of course, all of this breaks my heart. I get sad watching them bicker. I get sad watching how cruelly David can speak to Nathaniel. I get sad watching their dynamic change and degrade. 

But then there are moments like this. Moments where Nathaniel is too sick to be in the cold weather outside and David is playing with his new Christmas toy outside but wants to share it with Nathaniel, too, so they write each other notes and communicate that way.

Moments where I remember that this is what it means to be a sibling. You argue all the time but you also share all the memories of your childhood together. And those years and years and years of shared memories bind you in ways nothing else can. In ways that you will remember and reminisce over for the rest of your life. And that bond is special. That bond is why we wanted to make sure to have two kids. 

And moments like this remind me that there’s still hope for the two of them. Slivers of joyous moments where they cherish each other’s company.  


Stories from 2018 is a year-long project for 2018. You can read more about my projects for 2018here.