Choice Points

I was talking to a client this morning and I heard myself tell her that she can look at everything in her life as a choice point. After I hung up, I thought to myself that, obviously, this is true for me, too. (True for all of us.)

We all have our own list of what’s not a choice. But, for me, with the exception of my two children, every single thing I do (or don’t do) is a choice. I exclude my kids because they are still too young to take care of themselves and while it’s true that I have the choice to leave their care to someone else or to choose to not care, I feel like since I chose to bring them into this world, and they’re not old enough to self-sustain yet, it’s my responsibility to get them to a self-sustaining state. And, I admit that this is my personal thing and I can see others defining even this as a choice point.

But everything else is unquestionably a choice in my life. Even being a wife. I am choosing to spend my day with this person. I am choosing to stay married. I am choosing to share my life with him. I have other choices.

I am choosing the job I do. It might not seem like a choice but it is. There are many ways to make money and I am choosing this one. It might not seem like I have other options but I do. I could work at a Starbucks, a McDonalds, etc. There are many places that would hire me where I could still make money. Enough to make sure I get to eat. But I choose this job. I choose it for its ups and downs. But I do have other choices (as non-obvious as they might seem.)

I am choosing to spend my time the way I do. I am choosing to do the coaching. I am choosing to wake up at 4:30am once a week to attend the certification calls. I am choosing to fill my free moments with clients. I am choosing to do art. I am choosing to sketch. I am choosing to read. To eat well and to eat badly. To exercise. To not exercise enough. To sleep. To not call a friend I’ve been meaning to call. To not return an email I keep thinking about returning.

All of these things I do or don’t do, things I say or don’t say are choices in my life. I might not be making them consciously, but I am making them. And here’s the crucial part of why this matters:

I hold the power to make other choices.

When we don’t think of events/things/people in our lives as choices, we become the victim in our life. Things are happening “to” us and we’re not doing them. But this is rarely true. (I will relent that there are some rare exceptions, but they are much more rare than one might think.) And when we’re victims, we lose all the power over our own lives. This kind of life is no better than an enslaved one where you don’t actually have choice.

There’s a famous quote about how a man who chooses not to read is no better than a man who cannot read. I think choice is like that. If you choose to be a victim, you’re no better off than a person who actually is a victim.

The one thing we all want is to have power over our own lives. Even little babies want this control apparently. (there are specific scientific studies on this.) So realizing that every minute of our life is a choice point is very very empowering. The first step is always getting conscious of it. Being aware.

Because it is only when you’re aware that you can start making changes.

If you so choose.

2013 Sketching – Week 7

My goal for 2013 is to make three sketches a week. If I make more, great. If I don’t, that’s ok. Trying to keep the pressure low while still encouraging myself to draw.

Here are the ones for this week (not my favorites this time):

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that’s it for this week.


Sketching is a weekly project for 2013. You can see a detailed post on my sketching journey here.

Gratitude Journal – Week 6

Here’s this week’s gratitudes and celebrations:

Before:

and here’s what the page looks like with all the gratitudes and celebrations:

There we go. Just another excuse to create art and remember the present that is my life.


Gratitude Journal is a weekly project for 2013. You can see a detailed post on my goal other details here.

Nathaniel’s Gratitude Pages – Week 3

Here’s his next page. He was grateful that he’s been watching daddy play plants vs. zombies.

there we go. more next time.


Nathaniel’s Gratitude Pages is a weekly project for 2013 with my almost four-year-old son. You can see a detailed post on my goal other details here.

Weekly Diary – February 9 2013

Lots of photos this time. Here are some snapshots from our week:

The boys were playing in the alley behind our house so I visited them to take some photos.

throwing balls with daddy.

i love how much of their personality shines in the photos.

and how much it makes my heart swell with love.

my boy has gotten so big and it makes me sad how quickly time passes.

thankfully i have a little one, too.

who is always happy to pose for me (see how the hand is on the waist, love that!)

so is his big brother!

little boy’s learning to throw.

pretty good, so far!

look how tall he is! doesn’t look like a kid anymore.

the next day, we went to home depot. normally Jake’s the one who takes them but I tagged along to take photos.

nathaniel hadn’t had a chance to eat so he munched.

while the big boys worked.

then we got to work, too.

David really enjoys these sessions.

Nathaniel never misses an opportunity to laugh.

and here are our Valentine’s card holders.

then they visit the sheds in the parking lot.

David’s favorite thing to do.

yesterday was David’s birthday, I woke him up with a cupcake and a candle. we then went out to breakfast and dropped him off to school.

we then went back to his class to celebrate with the whole class.

after school, he wanted to go to a ceramic-painting place.

he picked a transformer.

we finished it and then signed the date on the bottom.

there’s our final product before it’s in the kiln.

then we went to dinner together and he got to open his presents. He was so grateful and happy. He’s such a sweet, good kid.

and then it was family photo time.

much laughter again, as always.

i don’t even try to be serious anymore.

and here we go. so grateful for my life. i hope your week was lovely, too.


Weekly Diary is a project for 2013. You can read more about it here.

SixBySix – Week 6

Before this week’s art here’s the important reminder: Please remember, this is personal and hand-made and thus imperfect. If you want perfect art, do not buy mine. Also one more reminder that these are pretty small. 5.5inches by 5.5inches. That’s about 14×14 centimeters). You will just get the original piece of watercolor paper with my art and signature in the back. No mounting, no frame. I don’t want to misrepresent anything. I will put a paypal button under each (you can pay with credit card or paypal.) the button doesn’t update so you will have to click through to see if it’s sold out. I will try to update them as quickly as I can and remove the button if it’s gone, but just in case. Each piece will be $35. That’s US dollars. If you have questions please leave a comment and I will reply as fast as I can.

With that here’s this week’s art:

it reads: open your heart to possibilities. let it all in.

sold – thank you


SixBySix is a weekly project for 2013. You can see a detailed post on my goal and other details here.

The Savor Project 2013 – Week 5

and here’s this week:

This week is all about our little trip to Tahoe. The kids learned to ice skate for the first time. We also went tubing, cross country skiing, and show-shoeing all for the first time. it was an awesome two days.

See you next week!


The Savor Project is a weekly project for 2013. You can see a detailed post on my goal and other details here.

OLW February 2013 – Vision Board

It’s been a long day here and I’m quite tired and still have more commitments for the evening so I decided I’ll share my One Little Word for February with you instead. I’ll add some thoughts along with it so it’s more meaningful.

This month’s assignment was to create a vision board. I made one of these in 2011 for Karen’s class. I’m not a vision-board kind of person. Not sure why and not sure what that even means. But I just know that I don’t do them each year. So when I first watched the assignment I was all blah about it.

But I am a good student and I wanted to do my homework anyway. I knew from my experience before that I would do it digitally and have it available to add to my moleskines as well as my OLW binder.

So I opened up Pinterest and typed “present moment” into the search. I found a ton of boards, went through a whole bunch of them, tagged photos I liked, and then opened all of them in photoshop and just dragged and dropped, and moved and shuffled until I was happy with what I got. I tried to fit in as much as I could. I ended up with this:

I will admit that I love it. It has so much of what resonates with me right now. Last time, I’d deliberately added some images that were important to me, but this time I just pulled whatever spoke to me without any rhyme or reason.

My favorite part is the pooh conversation.

But I really love all of it. I love the peace, serenity, love, joy I see in it. It has so much of what’s meaningful for me and I know I could have spent another 50 hours on it but I love it just as it is.

and here it is in my olw binder:

If you did this, too, I’d love to see yours!

A Book a Week – the goddess test

I was looking for something light to read when I picked up The Goddess Test. I’ve always liked mythology so I figured I was going to like this.

I wasn’t wrong.

It was a fast, fun, light read.

If you’re a fan of mythology and like romance, this one is for you. It’s not a genre I normally lean towards but I did like it. I probably will read the others.

Not much else to say for this one.

Gratitude PostCards – Week 6

Here’s this week’s card:

It says: a friend is someone who can be silent with you.

This card uses the Layered Bird Scene template by Julie Fei-Fan Balzer for The Crafter’s Workshop (as well as a few others.) and Tombow markers.


Gratitude PostCards is a weekly project for 2013. You can see a detailed post on my goal and the postcards I use here.

A Different Way

Back when I applied to college, there were some common questions across most of my applications. What’s your favorite book? What’s your favorite movie? I don’t know if they still ask these but what’s interesting to me is that both my favorite book (books in my case) and my favorite movie hasn’t changed since I was 17. I might have added a few to my list but the originals are still at the very top.

My favorite movie is still Dead Poet’s Society. To be honest, I think it’s quite interesting that I grew up in Turkey, in a very different system and yet this movie about a bunch of boys going to a private school in the US really spoke to me. There are so many themes in the movie that I love: non-conformity/individuality, making the most of life/seizing the day, making your mark, doing what you love. I can go on and on. The movie might be about a bunch of private-school boys, but the themes are clearly universal. (Not to mention Robin Williams’ excellent acting.)

Here’s a little clip I was revisiting today that’s especially resonant for me at this moment: http://www.youtube.com/watch?v=w8fu-hq3S7A

“We must constantly look at things in a different way….Just when you think you know something you have to look at it in another way. Even though it may seem silly or wrong, you must try.”

He then goes on to say, “you must strive to find your own voice, cause the longer you wait to begin, the less likely you are to find it at all.” And this is yet another huge insight that I think matters deeply. But, for today, I want to talk about this idea of looking at things in another way.

I think that many of us do this at the beginning of a decision. We try to look at things from many different perspectives. Maybe because we feel like we’re at a choice point, or maybe because we have no idea how things will turn out so we try to do more visualization than usual. But, either way, I think many of us practice different perspectives prior to making a decision/taking a path.

But then we rarely ever do it again.

This path we embarked upon four years ago might have made a lot of sense then. But life’s changed in four years. We’ve changed in four years. Our priorities, our goals, things that bring us joy, etc. could all have changed in this time. And, yet, we rarely ever stop and change our perspective and look at the path again. We feel like we’re now stuck with this path, all because it might have been the right one four years ago.

I think, in most cases, this lack of revisiting does a disservice. If you took the time to “stand on the desk” per se, and look at your situation from a different perspective, you might:

1. find a way out
2. change course
3. see things in a different light
4. realize you’re in the right path after all

in my opinion, any of these will make you feel better. Any of these will help you realize you have choice.

And as humans, we crave feeling in control of our own lives, so having choice is essential.

The more I grow up, the more I am starting to believe that nothing is real. That everything I believe to be true is imbued with my stories, my perspective, my past, and my ways of seeing/believing things. Which might sound depressing but it’s also very liberating. It means that, at any moment in time, I can choose to believe a different story. One that makes me feel good. One that empowers me. One that serves me.

I can change my perspective and pick one that works.

I get to decide.

It’s amazing that, after twenty-four years, this movie can still remind me what I felt most strongly as a teenager: Life is rare and precious and it is up to me to live it the way I want to.

2013 Sketching – Week 6

My goal for 2013 is to make three sketches a week. If I make more, great. If I don’t, that’s ok. Trying to keep the pressure low while still encouraging myself to draw.

Here are the ones for this week:

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that’s it for this week.


Sketching is a weekly project for 2013. You can see a detailed post on my sketching journey here.