There is nothing I love more than seeing you hug

This is the second project I did for Pink Paislee for October. It uses the awesome Phantom line.

Journaling Reads:
We went to our annual pumpkin foun at Lemo’s farm today and I took a lot of photos as I always do. As I was looking through them, myheart skipped with joy when I came to these two. Theres just nothing that makes me as happy as seeing you two jug and love each other I deeply hope that you contiune to be this close and loving for the rest of your lives. love you.

Details:

Reading with David – The Dragons of Blueland

David says:
I gave this story five stars because I I really liked that Elmer got to see all the dragons that are in Boris’ family and save them.

I liked the part where Boris told Elmer about the things he and his family do during the week. I also liked how the cat told Elmer that the dragon came to ask for help. But I thought it was a bad idea that the dragon let the men on the ship see him while he was flying even though I know he was trying to save his family quickly. I thought it was really mean that the men were trying to catch the dragons so they could sell them to zoos.

I liked how all the dragons escaped in the end and Elmer was able to go back home safely and the sand storms started over so the men would leave. And I really liked that Elmer didn’t tell his father that it was actually him in the paper.


Reading a book a week with my six-year-old son David is a weekly project for 2011. You can read more about it here.

Us Right Now & Weekly Update – October 29

jake
It’s going to be surprising to read that Jake had more meetings this week. All over the place, both during the day and night. He also went out with our neighbors for dinner this past week. We even got to go on two date nights together since my parents have been here to babysit. We drove all the way to the city and had a wonderful Italian dinner together. It was so nice just to walk around and chat with him. I love my husband so much.

karen
This week flew by for me. It was hectic and stressful and lovely all at once. I had my parents here all week so whenver I wasn’t working, I tried to spend my time with them. I also went to David’s school both on Monday and on Friday. I had to go to work on Friday because my computer didn’t upgrade properly so I had to take it in and get it fixed. Between family time, pushing a new build out, David’s school, date nights, and crazy computer issues, it felt like a whirlwind week.

david
David had a great week. He was the school reporter for Chapel on Monday morning and he did an excellent job reading clearly and enunciating well. He got to play with my parents all week and then had a Halloween parade at school on Friday where he was black Spiderman. And just yesterday, he got a new ribbon in his swimming class cause he moved to level 3 which means he doesn’t have to wear fins anymore so he’s super excited. I am so very proud of the person he is and how hard he tries and how kind he is.

nathaniel
Nathaniel is doing great, too. Talking more and more everyday and in fuller sentences now, too. He wants to be just like David so refuses to sit on the high chair so he just sits on a normal chair right next to his brother. They are so cute together (when they aren’t shrieking). He is still refusing to say six or seven but can go all the way up to twenty (skips sixteen and seventeen too of course.) He’s such a happy, mischievous boy.

Here are some of my favorite captured moments from this week:

David’s getting a little tired of the nonstop photo taking:

and Nathaniel is upping the drama:

the boys got a lego set and built them:

and the David played on the electronics set with my dad.

Nathaniel sat next to them and watched.

here’s the set.

and one more smile from the little boy.

he read to opapa:

while David built the other lego

which nathaniel immediately took over.

There’s also been a lot of choo choo playing.

and more reading.

and more trains.

some snuggle and chat and play time with my dad.

And then today’s shot of my three boys.

Nathaniel’s devastation when I take the remote away.

and the best we could do today.

And those are some of the moments from our week. Hope yours was wonderful.


Us Right Now is a weekly project for 2011. You can read more about it here.

Healthy For Life – Week 43

I finally bought a scale. After last week’s Wii fit disaster, I was sick of having to boot up the wii and make sure it wasn’t being wonky each week. Now I have a scale I can use once a week without having to boot anything up or press a bunch of buttons. It’s not as cute as the Wii and it won’t tell me my BMI but it will do for the new few months. Because it’s a completely new format, I decided to not count the weight loss it showed and I will just start this week anew and track loss and gain from here on out.

I am still running 2 miles a day and it’s still super-hard. But I am at it and I am not giving up. I have, however, not been doing so great with the food. With my parents here, I go out more and eat more than I usually do. I am still careful and try to pick the healthiest options. But I am guessing it will end up resulting in some weight gain for the next week. If so, I will deal with it. I am not worried.

I have officially begun looking for a personal trainer. One that can help me do some weights, etc. No idea how to find one but I’ve decided I want one and will actively search this month.

and here’s this week’s card:


Healthy for Life is a weekly project for 2011. You can read more about it here.

A New Ella Ebook and a Giveaway

Updated to add:

I am so sorry for the delay! I won’t even make excuses and will just thank you for your patience with me!

The recipient is Cate. I will email you with the details Cate!

—-

I am officially almost two-months late in posting this but I didn’t want to forget cause it’s so awesome. So here we are:

I had the privilege of participating in a new Ella book by Crystal Wilkerson:


As the name implies, Crystal took paper layouts from several scrapbookers and created digital templates inspired by them and then created her own layouts. Isn’t that awesome!?

Here are some others in the book:
Stacy Julian
Jen Jockisch
Sarah Klemish
Wendy Sue Anderson
Jennifer Pebbles
Jamie Waters
Lisa Dickinson
Kristina Proffitt
Caroline Ikeji

As a bonus, when you buy the book, you get a free digital sampler as well:

And you can buy each of the templates individually from Crystal’s shop. Here’s what my template looks like:


Doesn’t it look so much like a Karen layout??

You can click the photo above to buy the template and click this link to buy the ella book.

And finally, I was told I can do a giveaway for one of you to get the book for free!! So go ahead and leave me a comment. I am trying to figure out what classes to prepare for next year so maybe you can leave me a comment with what classes you’d like to see me teach and if you don’t know me personally or are new here, you can just leave a comment on what kind of online classes you’d like to take, how about that?

I will leave this up until Sunday night and announce the winner Monday morning on 10/31.

Relearning

One of the things I noticed during the Soul Restoration I class and the several other soul-work classes is that many of my deep “issues” and worries are coming from events that occurred when I was younger than 12 years old. None of these events are “devastating” but, alas, they have shaped a lot of the things I’ve come to believe about myself.

A lot of the negative things.

The logical side of me finds this ridiculous. I’m now 37 years old, there’s absolutely no good reason I should cling to the moments I had over 25 years ago. I’ve seen been through several big and small milestones in my life. I’ve grown. I’ve changed. I look, think, and feel differently now. I make different kinds of friends. I’ve had many major and minor milestones (both good and bad). So much has happened in the last 25 years that I am definitely not little girl anymore.

And yet. Inside I feel the same.

I can still remember the words that broke my heart and made me feel small. I still feel small in the exact same ways I did back then. I still lack faith in myself for the same areas in which I was criticized as a 10-year-old. Even though some of these facts about me have perceptibly changed and my mind can acknowledge that, the girl in my heart and soul doesn’t blink an eye. She’s still trapped in that twelve-year-old’s nightmare. Her lack of self esteem. Her lack of strength.

I find this incredibly frustrating. It feels like once I can acknowledge and pinpoint the issue, I should be able to get rid of it. I should be able to tell myself that those times have passed. I have new friends in my life and people who care about me deeply and people who depend on me, etc. etc. I am not that girl anymore.

And, yet. Somewhere inside of me, she still lives.

She still hurts, cowers and feels alone.

And I truly don’t know what to do about it. I want to kick her, lecture her, be kind to her, beg her. I go through all the phases at different times. I try to go through logic. And most of the time my 37-year-old self is in charge and can live a happy and fulfilled life. But, in those weak, rough moments, the little girl peeks out.

I’ve been thinking about how to help her. I’m going to have to teach that little girl about how life is right now. Show her affection and kindness and compassion so she can relearn from scratch. So she can create a new identity and self-image. One that’s not tied to memories from the early eighties. I’m not entirely sure how to do this but I do think some serious relearning is what she needs.

Maybe I start by writing down all she feels and tackle them one by one. Maybe if I am super patient with her, she will give me a chance.

Art Journaling – Komtrak – Set 1

So here we are. Another journal. I picked this one up at a store in San Francisco. It’s a spiral bound journal made by Komtrak with 140lb cold press watercolor paper by Canson 100 insides. They are 8.5×11. Here’s a link I found online. You can remove the pages without tearing them and then put them back when you’re done. Sounded ideal for me. The book in the link comes with different paper than mine but they do sell the paper packs for it separately as well.

I paid a lot for mine since it was at a local shop and I am not sure I will like it as much as the Roma paper but I wanted to try it so, let’s see how I like it.

Here’s my first page with it.

The full text reads: She wanted to believe in miracles.

I drew the girl and painted with watersoluble crayons and acrylics. This one started nicely but then ended up a bit too busy for my taste.

And here’s the next Komtrak page:

The full text reads: Let your worries go.

I used watersoluble crayons and acrylics on this page. It’s hard to see but it has a lot of layers and tone on tone. It was party inspired by this sketch.

And here’s the next Komtrak page:

The full text reads: Sink Your Feet in. Soak up the sun and rest.

I used acrylics in this page. Just had fun with it. I love the way it turned out.

And here’s the next Komtrak page:

The full text reads: Everything Changes.

I used acrylics on this page.

It was inspired by a journaling entry where I was telling myself that change is inevitable. Everything changes. Eggs become chicks. Live evolves. Constantly whether we are ready, willing, wishful, fearful or not.

It didn’t turn out exactly the way I’d hoped but the sentiment is there 🙂

Connecting Meaningfully

I met with an acquaintance today partly because this person intimidates me and I was trying to break that barrier by getting to know her better. My hope was that we would find ways to bond and relate to each other and this connection would allow me to see her (and in return my response to her) in a different light.

Well, it didn’t work.

I left feeling empty. On the “good” side I’d found enough flaws in her to not feel intimidated. I realized several imperfections in her that maybe had not been so obvious to me previously. And I realized a bunch of other things that I find annoying. So maybe the intimidation is replaced by a different feeling now but it’s still not a good one. Not the one I was hoping for. The best way I can describe it was that it felt empty.

I thought about it for a long time afterwards and couldn’t put my finger on exactly what happened. Then, I realized that most of our talk was small talk. What I call “surface” conversations. Where you spend a bunch of time talking about nothing important. Agreeing, being politically correct, smiling but, in the end, saying nothing substantive.

This kind of interaction is not just non-ideal for me; it’s abhorrent. I cannot stand small talk. It’s a good thing I met my husband in college or I would not be able to date because of all the small talk it involves. This is the same reason I hate going to many social activities or reading blogs that talk about “nothing.” My husband’s great at small talk and I really admire his ability to do it, so I am not bashing small talk per se. Just saying I can’t do it. The whole time I am thinking of where else I’d rather be. Like reading a good book.

For me, spending time with a person is all about connecting. I guess it’s the same as my art. I need meaning. If it feels meaningless, I am not interested. I need to be engaged emotionally (ideally intellectually as well). I need to care. For me to care, there has to be meaning in the conversation.

I was reading Stephanie’s blog earlier and she does this new monthly challenge where you “blog your heart.” And while I love the idea of talking about the areas where you’re struggling or falling short, I think that’s not necessarily enough for me. That’s sort of what I realized today during my time with this woman. It became easy for me to see where she was falling short. I could suddenly see her shortcomings, worries around looking a certain way, etc. I even felt sorry for her for a minute when I realized it was so important to her to appear a certain way.

I wish we would do less judging for both good and bad. It feels nice to hear the “hard stuff” because it breaks down the walls of perfection we seem to create on behalf of other people. But while some people do maybe only share the good, the fact is we’re the ones looking for all the good. I know there are people in my life who struggle but also do well and I tend to focus on how well they do in areas where I struggle and I don’t even spend a moment thinking about their struggles. I just accentuate their good and measure it up against my bad. That’s *my* fault. Not theirs. So I like to hold myself responsible.

It’s human nature to want to hide your imperfections. It’s human nature to want to “look good.” But meaningful doesn’t have to be good or bad. It just has to be genuine. I feel just as much a connection when someone shares genuine joy with me. It’s the fake stuff I detest. And when we’re making a list of “rough stuff” I’ll admit the whole thing feels a bit fake to me. When you read someone else’s blog, do you really ever think they’re perfect? Have you ever met anyone who’s perfect? If you’re older than ten, you should already know no one (and I mean NO one) is perfect. It’s just not possible. Some people might be better than you are at certain things. But they have their own list of shortcomings, challenges, and grief. This is true across the board, bar NONE. So when you’re reading a blog and you feel “oh they are perfect” just remind yourself that they aren’t. They are just putting their best foot forward.

What I really wish is that even a five-minute cocktail conversation could be meaningful. I wish I could just say “Look I am not going to judge, I am not going to be jealous, I am here to connect. So be real. Tell me whatever you want to talk about. Don’t try to look a certain way for me. Be you. Whomever you are.” And then we could talk. Without fear, masks, fakeness.

Alas, I don’t know if it’s possible.

And I do know that often I do judge. Look how much I looked for the “wrong” in that woman this morning. Maybe because she was trying so hard to look good that I had to knock her down. To feel vindicated. But I don’t want to do that. I want her to feel supported. Know that I understand. That it’s hard. Life is hard. I get it. You have enough on your plate. You don’t have to worry about me. I am here without judgement. Open.

Can I be that, I wonder? And if so, how can I let the other person know? Can people connect meaningfully without years of friendship behind them?

A Book a Week – Wake

Two friends recommended Wake and the premise sounded fascinating. And it was fascinating (the premise that is.)

But the book was written in a style that just did not speak to me. It’s obvious that it was a specific choice by the author and it might have worked for some people but it kept distracting me.

And, for me, it got in the way of the story. The story was ok. Also not as interesting as the premise. I know this is a series and I might be tempted to read the rest because I did like the characters but I am hoping that the others are written in a less choppy style.

Or at least written better.

Daily Sketching – Week 29

Here are the sketches from last week. All of these use Fabel Castell Pitt Pens and watercolors. A wide range of subjects this time.

Sunday:

Monday:

Tuesday:

Wednesday:

Thursday:

Friday:

And Saturday:

I get some of my ideas randomly, others from other people’s photos, some from my photos, and some from pinterest. So far, so good.


Daily Sketching is a weekly project for 2011. You can see a detailed post on my steps here.

Know Thyself

I am learning more and more that the key to a happy and fulfilled life is knowing yourself.

On the good side, the more I know about what I like, the more I can fill my life with it. Colors, shapes, people. If I know what clothes suit me best, I can buy more of them and always feel at my best when I am dressed. If I know what foods make me feel the best, I can focus on eating those. If I know what songs, what TV, what conversations I prefer. I can bring them into my life.

Same goes with books, hobbies, places to go. Focusing a lot on my actual likes and taking a step back and thinking really hard about whether I like something because *I* like it (and not because someone else encouraged me or cause it looks good or sounds important, etc.) is a very valuable way to spend my time.

I wrote about this in a newsletter a few months ago but I’ve been thinking more and more about it everyday.

Today Brené and Jen were talking about shame triggers in the Ordinary Courage class and, to me, it was another reminder that how well you know yourself can be crucial in recognizing situations and being able to step away from them instead of getting upset, frustrated, or even worse falling into a shame spiral, again and again. Noticing how your body behaves when you feel ashamed allows you the opportunity to pay attention, take a moment, step back and take the next step accordingly.

Being aware is always the key.

I notice this helps when I go into arguments with people who are close to me like my family. I’ve known them for so long that I can recognize patterns, I can see my buttons as they are being pressed, I can see when an argument isn’t really about what it appears. I can understand that when the other person is just frustrated about something totally unrelated and is picking a fight. Knowing myself, knowing how I trigger, how my anger, shame, frustration, pride, etc. triggers is really really valuable in these situations. It stops me from escalating an issue unnecessarily and getting into a bad place.

One of the exercises we did for Karen’s Pathfinder class was writing down what matters to us. What our values are. What we strive for them to be. I think this awareness also brings so much light into our lives. It allows me to live my day to day life true to my priorities. If I spend time thinking about exactly the kind of mother I want to be, not what i think I should be or what others think I should be but what truly matters to me, I can make sure that the time I spend with my kids is focused on exercising those values and priorities. Same for my career or marriage.

It even applies to art. If I believe that preserving my family’s memories is crucial to me, I can spend more of my energy writing journaling on my pages. If I believe it’s more important to do play and experiment and use art to just relax and unwind, then I can worry less about the theme of my pages and focus more on the fun. For example, for me, having my art be meaningful is crucial so I focus on titles and journaling in my scrap pages and put themes and titles on my art journal pages. For me, a page isn’t complete until I have meaning. Ever since I figured this out, I always think of my “sentence” on my art journal first. And then even if the page doesn’t turn out exactly as I’d hoped, if it is meaningful, I am content. Knowing my preferences allows me to get to a more peaceful (or happy) place with my art.

To this end, I will spend the next few weeks spending extra attention on this. On how I think I want to be perceived (and not be perceived) and how that affects me. On what I truly want for myself. On my values and the kind of person I want to be in the world. On how I would truly like to spend my time. I plan to reserve my journaling time to note these observations daily and see if I can make some progress on getting to know myself better.

I believe it will some of the most rewarding time I spend.

Weekly Art Journal – Weeklong for September 26

for this week, i just had some color and pattern on the background:

And I just had fun with it.

here is the left:

here is the right:

And here’s the filled page:

A bit chaotic I know but I like it anyway!


Weekly Art Journal is a weekly project for 2011. You can read more about it here. And you can find out more about the weeklong daily journaling here.